Attleborough

I have been a Personal Trainer and Fitness Coach since 2022, working in London until June 2026 when I relocated, looking to bring my expertise and energy to the communities of Norfolk! From a coaching perspective, you can expect a blend of technical precision and uplifting enthusiasm. I specialise in programming for a variety of goals - from strength building and nutritional guidance to mixed modality training. From a management perspective, I work my hardest to make every experience in club the best it can be - ensuring our space and product is provided to the highest possible standard. My own fitness journey has seen me recently adopt hybrid approach for my training, blending high-intensity resistance sessions with running and conditioning work. My proudest achievements are times of 1:08:58 at Hyrox London and 2:59:10 at Manchester Marathon! Come and say hello and let’s see how I can help you get the most out of your training at NR!

• ✓LV3 Personal Trainer
• ✓LV2 Fitness Instructor

From a young age I took part in a number of sports such as football. I started to go to the gym in September 2023 and since then I have incorporated health and fitness into my everyday life, going to gym regularly 5-6 times a week. By doing this weekly routine its improved my work ethic and discipline. I am excited to be one of the new apprentices at NR Attleborough , and being part of this amazing team and I'm looking forward meeting all the members.

• ✓LV2 Fitness Instructor

Growing up I have always had an interest in dance and fitness. During my younger years I took part in many dance classes and ended up pursuing this hobby and gained myself a BA(Hons) in Musical Theatre and Dance at Performers College. Since graduating, my love for fitness and teaching has grown, the gym has become somewhere for me to keep up my strength and training. Going from training in dance everyday to once a week was what made me invest more time in the gym and myself. I’m really looking forward to starting my journey here at NR Attleborough, meeting new people and learning new things!

I first joined NR in 2021, it marked the beginning of an incredible journey that sparked a deep passion for health & fitness. A few years later, I had the opportunity to become part of the NR Attleborough Team, and it has been a truly rewarding experience. Being part of such a supportive and motivating community has not only fuelled my personal growth, but reinforced my commitment to helping others acheive their goals. I’ve had a strong passion for sports and have actively engaged in a wide variety of athletic pursuits. I have over 8 years of experience playing football as a Goalkeeper, 2 years of boxing training, and have completed in several athletics events. Including: Long Jump, Shot Put and 100m. I’m passionate about building a career in the sport and fitness industry, continuing my growth here at the gym. Feel free to say hello or ask any questions, I look forward to meeting you all!

Growing up I have always had a love for exercise and participated in range of different sport including dance, netball and swimming. However my interest was push aside during my high school years as I struggled with my mental health and confidence. As of the last few years, I have reignited my passion for fitness again and now use the gym as a way to balance a healthy body and mind. I am so exited to start my journey at NR Attleborough as an apprentice and look forward to meeting all the members along the way!

Hi everyone, I’m Tom, a Personal Trainer and recently qualified PSI Instructor here at NR Attleborough. I have been a personal trainer for around 6 years and during that time, I have helped a wide range of individuals with their health and fitness goals, whether it is losing weight/body recomposition, marathon prep, strong person competition or even helping elderly individuals with their balance and functional movements. I have always been keen on sports, having played football from a young age, but my own journey in the gym began over 15 years ago - aiming to get stronger and build more confidence in myself... and I have never looked back! If you’d like to see how I can help you with your own journey, get in touch and start today!

• ✓LV3 Personal Trainer
• ✓PSI Insutrctor

I joined NR Health Club as a fitness instructor Autumn 2023 and I qualified as a yoga instructor summer 2025. I work as a children’s dietitian during the week for the Norfolk & Norwich Hospital. I have a 2nd Dan black belt and a coaching qualification in taekwondo. Those of you who have attended my classes will know I try and sneak a few kicks into my classes! I love teaching classes, making sure you have a fun time getting fit and healthy

• ✓LV2 Fitness Instructor
• ✓LV2 Fitness Yoga